NLP | Mark Nicholson - The Bloke Coach®

NLP

How To Overcome Social Anxiety

We all have been there at some time. Your body is shivering, palms sweating, mind racing with anxiety, and you feel like you are unable to speak. For some, the situation gets worse. We are talking about ‘Social Anxiety’. What is Social Anxiety? Social Anxiety is the situation when a person possesses a dreadful feeling […]

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How Are Habits Formed?

We have been hearing quite a lot about the importance of developing good habits and breaking bad habits, if we want to taste success in your lives. Is it easy to develop these habits? How are they formed? I  will touch upon this topic in this blog post. To understand how habits are formed you […]

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3 Ways To Break Old Habits

If you have been used to a habit for a long time, it becomes quite tough for you to break it, though you know that it isn’t a habit that you should be pursuing. Smoking is one of the best examples of this fact. However, with the right kind of attitude and action plan, it […]

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What Causes Emotional Overeating Disorder?

What Causes Emotional Overeating Disorder? Emotional overeating disorders can be difficult and devastating for those who suffer from them. What makes this happen? Why is it that some people, knowingly or unknowingly, turn to food for comfort? Here are some thoughts and ideas on those questions. Emotional overeating disorder is a general term that refers […]

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Belief Is Your Key to Success

If you’re reading this, you’re looking for a way out of the mediocrity or flat out failure you are experiencing in your life. It’s okay to admit it. There’s no shame in trying to find a solution. What is shameful is to hide the problem and pretend that everything is okay? Now we’re on the […]

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Top 10 Tips To Become A Positive Thinker

Practicing optimistic thinking enables individuals to concentrate on their strengths as well as accomplishments that enhance contentment and motivation. The following 10 tips for having a positive mindset offer useful suggestions which you can use to assist you to shift into better thinking patterns. 1. Take Proper care of Yourself It is easier to stay […]

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What Ambitions Do You Have?

Everyone has some kind of ambition regardless of age, kids demonstrate this when they are small by dreaming of becoming a dentist or doctor. As you age you still have ambitions but the question is whether you are any closer to actually achieving them or not. Having dreams and desires is fine but why not […]

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Overcoming Self-Doubt

Self-doubt is something we all experience in our day to day life. It is nothing new. But, it becomes a problem when it permeates every aspect of a person life and prevents them from living life to the fullest. If self-doubt has become a problem for you, the danger is that you may decide to […]

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Anxiety and Public Speaking

Many people’s top-ranking fear is not death but having to speak in public. The joke is that these people would rather lie in a casket at their own funeral than give the eulogy! Public speaking for people who suffer from panic attacks or general anxiety often becomes a major source of worry, possibly weeks or […]

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Five Reasons You Must Find Your Life’s Purpose

    Everybody needs a life purpose. Without it, you are drifting, hazy in your goals, and you may have a sense of being lost. You may feel that life is futile: What are we here for anyway? Without purpose, you may well be thinking, “What’s the point?” Life is empty and meaningless without purpose. […]

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