Limiting Beliefs | Mark Nicholson - The Bloke Coach®

limiting beliefs

How To Make Your Panic Attacks Stop

Danny McDonagh (above)

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How To Overcome Social Anxiety

We all have been there at some time. Your body is shivering, palms sweating, mind racing with anxiety, and you feel like you are unable to speak. For some, the situation gets worse. We are talking about ‘Social Anxiety’. What is Social Anxiety? Social Anxiety is the situation when a person possesses a dreadful feeling […]

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Overcoming Procrastination

Procrastination makes people feel elated initially. They don’t have to deal with a situation or task at that moment in time. But, for most of these situations, there will come a time when it needs to get done. The feeling of elation turns to panic. Then panic becomes a rush to figure out ways to […]

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How Are Habits Formed?

We have been hearing quite a lot about the importance of developing good habits and breaking bad habits, if we want to taste success in your lives. Is it easy to develop these habits? How are they formed? I  will touch upon this topic in this blog post. To understand how habits are formed you […]

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3 Ways To Break Old Habits

If you have been used to a habit for a long time, it becomes quite tough for you to break it, though you know that it isn’t a habit that you should be pursuing. Smoking is one of the best examples of this fact. However, with the right kind of attitude and action plan, it […]

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5 Things That Persuasive People Do

Ever wonder why some people are more persuasive than others? What gives them this ability? Is it their charisma, their strong communication skills, or their self-confidence? The truth is that persuasion requires all of these skills and many others. With practice, you can become more persuasive and learn to get your message across in the […]

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4 Big Things that Hold You Back from Reaching Your Peak

You’re probably doing pretty well in your career. You did well in college, you’ve got a good job, or you’re establishing a business. But there’s something that is stopping you from reaching your peak. You’re not quite where you want to be. Maybe your career trajectory feels like it’s stalled a little or even plateaued. […]

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How to Stay Motivated without Burning Out

We’ve all felt it, the soul-crushing exhaustion that isn’t so much physical as mental. Where you can’t do one more thing at work, even though you love your job, and even whatever reward system you have in place isn’t enough to get you moving again. That is burnout, and it hits all of us at […]

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Is Your Current Job Holding You Back?

Even if you hate your current job, you might think that you should stay. For the money, for the connections, for the security. All of these are valid reasons to stay in a position, but not if that position is holding you back. If your current job impedes your career, maybe quitting is the best […]

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Belief Is Your Key to Success

If you’re reading this, you’re looking for a way out of the mediocrity or flat out failure you are experiencing in your life. It’s okay to admit it. There’s no shame in trying to find a solution. What is shameful is to hide the problem and pretend that everything is okay? Now we’re on the […]

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